Rewire your brain for deliciously deep
restorative
sleep
... and energised mornings.
You’re doing everything you can to sleep better - endless supplements, less screen time, tweaking your routine,
doing all the “right” things.
But no matter how many hours you get...
You still wake up exhausted!
Dragging yourself out of bed, body heavy,
mind already anxious about the day ahead.
You’re wondering if you’ll ever wake up feeling truly rested.
You’re not alone, and this isn’t on you.
There’s a very real reason why this keeps happening.
That’s exactly why I created The Ultimate Sleep Kit
Powerful subconscious reprogramming
that actively rewires sleep cycles for effortless, refreshing rest.
The Ultimate Sleep Kit Transformational Bundle Includes:
Blissful Sleep Hypnotherapy: 3 Progressive Extended Audios
(each extended audio is 2 hours long)
Clear Your Mind: Release Worry & Overthinking
Comforting, deeply immersive guided hypnosis soothes your mind while rebalancing your nervous system.
Feel yourself drifting effortlessly into the deepest, most blissful sleep. Sink into delicious rest, all night long.
Sync Your Sleep: Reset Natural Rhythms for Deepest, Rejuvenating Rest
Precise hypnosis reprograms and prolongs slow wave sleep all night, rewiring exhausting patterns into mornings that feel FRESH! THIS is the key to fully charged energy you've been searching for.
Wake up reset - a clear mind, steady heart, and fully rested body… Imagine what that allows you to do?!
Supercharge Your Mornings
Prime your brain with powerful subconscious techniques to boost vitality, clarity and calm.
Feel composed, energised, and motivated from the moment you open your eyes.
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PLUS 2 Bonus Bite-size audios
- Start Your Engines With Energising Breath
Uplifting breath techniques link with your morning alarm - halt negative thoughts before they get started.
Positively rehearse and embrace the day fully in control of your emotions.
- Instant Emotional Detox
EMDR-based, on-the-spot anxiety relief – feel stress leave your body in under 5 minutes.
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Rewire For Rest Masterplan - Future-proof incredible sleep for life.
This practical, game-changing workbook uncovers and empowers you to RESOLVE the root causes of exhausting sleep patterns for good - and they’re not what you think!
A proven, easy-to-use process guides you step by step into a lifetime of blissful, replenishing and robust sleep.
HOW TO USE YOUR SLEEP KIT
Imagine the relief of knowing you’ll wake up truly rested with unshakeable calm energy.
No more running on empty, surviving on caffeine and willpower.
The deepest rest you’ve been craving is within reach.
Backed by neuroscientific research into REM (dreaming) and Slow Wave (deep) Sleep phases for optimal mental health, The Ultimate Sleep Kit has been developed, tested, and fine-tuned during 12 years of clinical practice.
The results - and hundreds of clients - speak for themselves.
I've tried everything. How is this different?
It’s understandable to feel sceptical after endless attempts to improve sleep, there’s so much out there promising to do just that.
The Ultimate Sleep Kit offers a unique approach in combining precise clinical hypnosis, breathwork, and practical techniques to treat both symptoms AND the psychological root causes of poor sleep.
Unlike other methods, the Ultimate Sleep Kit is a transformative, multi-layered approach that actively adjusts the RATIO of dreaming and deeper sleep cycles as you rest, for maximum quality, natural sleep.
Other sleep aids seek to ease falling asleep - but do nothing to adjust excessive dream activity overnight.
Our brains often prioritise extended periods of dreaming (REM) over the restorative Slow-Wave sleep that’s essential to feel rested and refreshed.
So your brain can be almost as active overnight as it is during the day - no wonder you're waking up exhausted!
When sleep cycles are aligned, energy is restored, and your body and mind flourish.
PLUS - The Rewire For Rest Masterplan is specifically designed to uncover and address unique subconscious patterns and emotional states that create prolonged over-dreaming, limiting deeper phases. So you can future-proof your sleep even during stressful times.
This isn't just another sleep aid, it's the key to long-term emotional resilience and wellbeing too.
When will I receive my kit?
You can access the audios straight away! Once payment has been made, you will be re-directed to a thank-you page where you can download your audios.
You will also receive an email containing the link and find a guide on how to download them and save them to your phone.
What if I don't have time to use it?
We’re all so busy, life happens and bedtime routines can slide. That’s ok!
Unlike medications and sleep aids you have to remember to take at certain times, The Ultimate Sleep Kit is designed to be on your phone, ready, anytime you need. Just get comfy, press play and relax effortlessly into rest.
Over time, your brain syncs with healthier sleep phases, so refreshing sleep becomes your new normal with or without audio.
The Ultimate Sleep Kit comes with lifetime access so it’s always on your phone or device, whenever you’re ready to float down into bliss.
How soon will I feel results?
Tonight! And tomorrow night, and on into the days, weeks, and months ahead… sleep phase adjustments happen in real time as you rest and listen, and those beautifully long, deeply replenishing phases become your default over time.
Just a few listens can reset your dream cycles, calm your nervous system, and bring real, noticeable improvements.
With Lifetime Access to audios and techniques, The Ultimate Sleep Kit is always in your pocket,
whenever you need to reset and recharge.
Just some of the results from The Ultimate Sleep Kit method...
Every day you wake up exhausted is a day you’re not living fully.
Reclaim energy, emotional balance, and peace of mind – starting now.
Hi, I'm Leonie, Clinical Hypnotherapist and creator of The Ultimate Sleep Kit.
With over 12 years of clinical experience, I’ve spent my career fine-tuning effective methods to treat sleep issues—because sleep is rarely just about sleep. Often, it’s the hidden thread woven through anxiety, depressive illness, and even physical conditions like IBS, migraines, and chronic pain.
Through my work, I discovered that adjusting sleep patterns—specifically increasing deep sleep and reducing excessive REM cycles—led to remarkable improvements in a wide range of symptoms.
Time and time again, clients reported feeling calmer, clearer, and physically so much better just by adjusting and optimising their sleep.
That’s why I created The Ultimate Sleep Kit—a labour of love that brings together my expertise in a way that’s accessible to everyone.
While it starts with sleep, the benefits often go far beyond that.
So let’s get you sleeping beautifully, and see what else transforms...
www.leoniegarner.com
© Copyright Leonie Garner: The Ultimate Sleep Kit. All Rights Reserved.